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At Ilio Naturopathy, Lia provides holistic and evidence-based care that supports physical, mental, and emotional wellbeing.

Each consultation is thoughtfully tailored to the individual, with a focus on uncovering the root causes of health concerns. Whether clients are seeking support for skin health, digestion, hormones, or overall vitality, Lia’s goal is to guide and empower them throughout their healing journey. She works collaboratively to create sustainable, personalised strategies using natural therapies, lifestyle adjustments, and compassionate support, helping each client feel their best inside and out.

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Discovery Call

10 min-15 min | FREE

A free discovery call is available for all new clients who are interested in learning more about naturopathy or what to expect in a consultation. During this short call, we can discuss your health goals, answer any questions you may have, and explore how naturopathic care may support you. This call is a great opportunity to see if working together feels like the right fit before booking your initial consultation.

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Initial Consultation

60 min-75 min | $150

The initial consultation involves a detailed discussion of your health concerns, medical history, lifestyle, diet, family history, and any relevant test results. Within 48 hours, you will receive a personalised treatment plan including:

  • Tailored health goals 

  • Dietary recommendations 

  • Lifestyle adjustments

  • Resources such as recipes or tools for better health

  • A personalised prescription herbal or nutritional supplementation 

Further testing may be recommended, such as pathology or functional tests, which will come at an additional cost.

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Follow-up Consultation

30-45 minutes | $90

A follow-up consultation is designed to check in on your progress 2-4 weeks after an initial consultation. During this session, we will discuss any test results, review how you're responding to your treatment plan, assess any changes or improvements, discuss any symptoms or challenges you're experiencing, and make adjustments to your treatment as needed. Follow-up consultations help ensure that you’re on track to reach your health goals and allow for any necessary changes to your plan for continued support.

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Acute Consultation

15-20 min | $50

For existing clients who need immediate support for a specific health issue or concern. These sessions could address sudden symptoms, reactions to treatments, or temporary flare-ups. They provide quick guidance on managing the situation, adjusting treatments, or offering short-term solutions.

What’s included in all of our services?


Herbal Prescriptions & Nutritional Supplementation

As part of your treatment, you may be recommended personalised herbal blends and nutritional supplements to support your body’s natural healing.

  • Herbal medicine uses plant-based remedies to support areas like hormones, digestion, skin, stress, and immunity.

  • Nutritional supplements help correct deficiencies and support key systems with targeted nutrients like iron, B12, magnesium, or probiotics.

These are always tailored to your individual needs and used to complement diet and lifestyle changes not replace them.

Functional & Pathology Testing

To support a deeper understanding of your health, Ilio Naturopathy offers access to a range of functional and pathology testing through reputable third-party laboratories. These tests can help uncover underlying imbalances that may be contributing to symptoms.

Depending on your needs, testing may include:

  • Comprehensive blood panels: Nutritional status (e.g. iron, B12, vitamin D), liver and kidney function panels

  • Hormonal profiles: thyroid, reproductive hormones, cortisol

  • Stool analysis: digestive function, bacterial overgrowths, parasitic infections, SIBO

  • Food sensitivity and allergy testing

  • Vaginal microbiome swab: Vaginal bacteria, candida overgrowth, pathogens linked to BV, thrush, UTIs or irritation.

Your naturopath will determine what testing (if any) is necessary during your consultation. All testing is optional and incurs an additional cost, payable to the testing provider.

FAQ’s

  • Naturopathy is a holistic approach to health that uses natural remedies to support the body’s ability to heal itself.

  • Yes, when practiced by a qualified naturopath, it is safe and aims to complement conventional medical treatments.

  • No, naturopathy works alongside traditional medicine. Always consult your doctor before making any changes to medications.

  • Naturopathy can help with skin issues, digestive problems, mental health, hormonal imbalances, and general wellness.

  • No referral is needed, but if you have existing health concerns, it’s always best to consult your doctor beforehand.

  • Results vary depending on the individual and the condition. Some may experience changes within a few weeks, while others may take longer.

If you're ready to take the next step book in a consult with me!

Book a consult