Let’s get to know your Naturopath

Meet Lia

Lia is a degree-qualified naturopath passionate about helping clients become the best versions of themselves. Drawing from her own experience overcoming hormonal acne, gut issues, mental health struggles, and hormonal imbalances, she discovered the power of naturopathy and holistic healing. This inspired her to guide others on their health journeys through personalised education, encouragement, and support.

Lia works closely with each client to provide tailored, holistic care that addresses root causes and promotes lasting wellness. Together, they create practical steps and sustainable lifestyle changes to improve physical, emotional, and mental wellbeing. Her goal is to empower clients to make informed choices and embrace positive, long-term health transformations.

Qualifications:

Bachelor of Health Science (Naturopathy)

Membership association - NHAA

Areas of Health Lia Often Works With..

  • Skin Health

    Acne, eczema, dermatitis, psoriasis, hormonal skin concerns, and inflammation-related skin issues.

  • Mental Health

    Anxiety, depression, chronic stress, burnout, emotional imbalances, and nervous system dysregulation.

  • Gut Health

    Bloating, IBS, constipation, diarrhoea, food intolerances, reflux, and leaky gut.

  • Immune Support

    Recurrent colds or infections, low immunity, autoimmune conditions, chronic inflammation, and poor recovery from illness.

  • Women's Health

    PMS, irregular or painful periods, PCOS, hormonal acne, perimenopause, fertility support, and post-pill recovery.

  • Thyroid Health

    Hypothyroidism, Hashimoto’s, thyroid-related fatigue, mood changes, and metabolism or hormonal imbalances.

  • Sleep Support

    Difficulty falling asleep, frequent waking, insomnia, fatigue, and poor sleep linked to stress or hormonal issues.

The name Ilio Naturopathy is inspired by the Greek word "Ilios," meaning "sun." This name holds deep significance, reflecting the founder’s Greek/ Cypriot heritage and her personal connection to the powerful symbolism of the sun. The sun represents healing, life, energy, hope, renewal, and divinity—qualities that resonate with her holistic approach to health. Just as the sun provides energy and warmth, she aims to offer her clients the support and guidance they need to heal and thrive, embracing the natural ability of the body to restore balance and vitality.